Baileys

350.0

15.7

0.0

20

3.2

14.1

Beer (Pint)

182.0

2 wheetabix

340

2.7

10.5

67.6

11.2

Kelloggs Special K Per serving

166

McVities digestive

495

21.9

2.8

67.6

7.0

Jaffe Cake

384

8.1

1.3

73.3

4.4

Whole meal white bread

220.0

2.9

6.3

38.0

10.5

Butter

737.0

81.7

0.0

0.0

0.5

Cheese

729.0

37.0

0.0

0.0

24.0

Boiled Eggs

147.0

10.8

0.0

0.0

12.5

Semi Skimmed Milk

48.0

1.6

0.0

5.0

3.3

Bacon
Per rasher (65cals)

257.0

15.9

0.0

0.0

28.4

Chicken

171.0

6.5

0.0

1.7

26.5

Per chicken breast (200g)

342.0

Kebab

255.0

17.0

2.3

7.7

17.4

Apples

47.0

0.1

1.8

11.8

0.4

Banana

95.0

0.3

1.1

23.2

1.2

Oranges

37.0

0.1

1.7

8.5

1.1

Strawberries

25.7

0.1

1.0

5.7

0.8

Bombay potato

101.0

23.3

1.7

11.8

1.8

Onion Bahji

295.0

23.3

2.8

15.8

5.7

Chicken Korma

166.0

10.3

.1.6

5.3

13.0

Poppadums

408.0

18.6

9.1

39.3

21.0

Carrots

22.0

0.4

2.3

4.4

0.6

Salad

19.0

0.3

1.5

2.8

3.9

Chips

253.0

9.9

0.0

37.7

3.3

Beef in blackbean sauce

112.0

4.3

1.1

7.3

10.9

3.2

Chicken balls

280.0

13.6

12.1

29.2

12.8

Egg fried rice

125.0

1.5

1.8

23.3

4.7

Mars Bar

452.0

17.5

0.0

69.9

4.0

Ice cream

318.0

20.7

0.0

28.4

4.6

Coffe

7.0

0.4

0.0

0.5

0.5

Tea

10.8

0.2

0.0

1.5

1.2

Coke

42.0

10.9

0.0

0.0

0.0

Orange Juice

44.0

0.0

0.0

9.9

0.6

Big Mac McDonalds

229.0

10.7

2.5

20.5

12.4

Cheese burger Burger King

269.0

13.4

1.4

30.0

15.6

Pizza deluxe Domino's

259.0

10.1

2.4

29.1

12.8